Take your time to find the depth of self practice. Find connection in physical body, yoga philosophy and science of living, Ayurveda. Recharge and make your life journey more meaningful.

Join Naw, Ae, Matthew Sweeney and myself for a 4-day retreat in Pimalai Koh Lanta.

Discover Ayurveda and understand how to apply it practically to your life.

In this workshop, you'll learn how to balance your unique mind and body constitution through a simple and practical ways, using the ancient life science of Ayurveda.

Join Extinction Rebellion and I for a sustainability on the best way to live in more sustainably by considering our inside and outside environments.

Learn how to practically interweave the sister sciences of Yoga and Ayurveda.

Discover how specific Ayurvedic anatomical and psychological knowledge can deepen your yoga practice and enhance your teaching.

The workshop will provide practical and theoretical knowledge for applying Ayurveda in your practice and your life, with a deep relaxation and yin practice to balance out the content of the afternoon.

Find your own flow with the ancient science of Ayurveda

In this free lecture, discover how you can balance the mind and body so you can access clarity, making it easier to flow from your heart and create a sustainable foundation for experiencing a life that’s true to you.

Join us for this 10-day Ashtanga Yoga and Ayurveda retreat at the Bhakti Kutir Eco Health & Resort Centre in South Goa, India.

This retreat will include daily self practice Ashtanga with 2 experienced teachers, Meditation and Pranayama, Ayurvedic lifestyle consultations, and workshops on Ayurveda, Philosophy, Pranayama, and Yoga techniques.